Open

Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun*: 10:00 am – 4:00 pm (*alternating)

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Book an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!
Open

Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun*: 10:00 am – 4:00 pm (*alternating)

Book Appointment

Book an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!
Book Appointment

Book an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

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Common Foot Conditions And Treatment Options

If you live in Toronto and have access to a car, you probably like to get out of the city and go for a hike once in a while. Maybe you like to take a road trip to Montreal or New York and walk to all the best restaurants, cafés and art galleries. In the summertime, when the weather is fine, walking is one of the simple pleasures of life that is healthy on top of being fun. Unfortunately, due to improper footwear and sitting in cubicles for long periods of time coupled with a lack of stretching, our muscles often seize up, causing pain and preventing us from walking. If this sounds familiar to you, it might be time to seek out a foot specialist in Toronto who can offer reliable treatment for whatever’s ailing you.

As we mentioned in a separate post this month, one of the main ways that people develop musculoskeletal conditions is by wearing shoes that are incompatible with the shape and movement of their feet. If you’re a professional working at a high-end office, you’re probably expected to wear high heels or narrow, formal shoes. These shoes may look great, but they can change the fundamental shape of your feet over time, forming bunions and causing you intense pain. There’s a reason that most eccentric billionaires have cast off the yoke of formal shoes and walk around barefoot or in orthopedic shoes: they don’t care what anybody thinks!

Even if you’re not an eccentric billionaire, you still have options. These days, there are more and more options for comfortable, supportive shoes that can be worn in a formal setting. If circulation is your issue, then you can also get sweat-wicking compression socks or stockings that match your formal work wear. If you come and visit us at Feet First Clinic for a gait analysis appointment, we can also help you understand the fundamental issue and provide custom orthotics for your shoes. This will certainly relieve some of the pain and help you get back on the trail!

Musculoskeletal Conditions Prevention Treatment

If your feet are in really bad shape, you can also look into toe separators to stretch your feet back out into their natural shape. At first, wearing toe separators can be unpleasant, and we only recommend it for a half hour at a time. Eventually, you can wear them for longer periods of time and even when you’re sleeping!

Flat feet, shin splints and plantar fasciitis are all terrible conditions that can be addressed through treatment and custom made orthotics. While at times these conditions can feel hopeless, seeing a foot specialist can start you down the path of recovery. Even if it takes a bit of time it will ultimately be worth it. From the Bruce Peninsula trail to Mount Nemo and exploring the Muskokas, Ontario has many glorious hikes and walks to experience, so start the recovery process now, rather than missing out on the joy of walking.

Whether you need plantar warts removed immediately, or you need some relief from your aching heel spurs, our clinics’ specialists can get you the treatment you need for relief, mobility and a pain-free life!

Here’s to Many More Years of Foot Care!

At Feet First Clinic, we’re always excited to welcome new clients! After a successful 12 years of treating our amazing patients, we’re ready to continue offering only the best foot care services and products. Give us a call to ask our friendly staff any questions you may have! Our Toronto foot specialists are ready to help!

Call us at 416-769-3338 or Book Your Assessment Today!

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Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

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Emily

Administrative Assistant

Emily is the newest addition to the Feet First family. She assists with the clinic’s accounting and finances, as well as all the behind-the-scenes work that keeps the clinic running smoothly. In addition to her accounting smarts, she brings sunshine and positivity to everyone at Feet First Clinic.

Erica Halpern

Marketing and Administrative Assistant (She/Her)

Part of our administrative support staff, Erica also works behind the scenes writing and editing content for our website and blog. She loves researching and writing educational content to help patients and anyone dealing with pain. When she’s not busy in the clinic, you’ll find her at her local gym, exploring underground music, hiking with friends, or cheering on her favourite sports teams (Go Jays!). She also loves huskies!

Sophie Rudahigan

Clinic Administrator (She/Her)
Sophie prides herself on providing top-tier customer service. She is here to ensure a smooth visit for all clients. In addition to overseeing the clinic’s administration and day-to-day operations, she maintains the cosmetic appearance of the store. She is the magic behind our elaborate display case designs and also ensures the clinic is stocked with stylish (but still orthopedic!) footwear options for all ages.

Bianca Carter

CEO (She/Her)

Day in and out, Bianca works hard to ensure Feet First Clinic runs smoothly. Customer service is at the top of her list and she treats every customer like family. Bianca has a passion for fitness and is dedicated to helping people take care of their feet and body. There is no problem that she can’t solve and she believes that where there is a will, there’s a way.

Carolina Charles

Patient Relation Coordinator (She/Her)

If you’ve been to the clinic before, chances are you had the pleasure of meeting Carolina! Carolina’s daily goal is going above and beyond to make sure patients are always completely satisfied. Having worked in the podiatry industry for 22 years, Carolina brings a wealth of knowledge pertaining to client service, insurance policies, and procedures.​ She steers the ship to make sure everything runs smoothly on the daily. Carolina is known for spicing up every outfit with her signature costume jewellery.