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Taking care of your feet during winter might require a little extra effort, but it’s essential for preventing discomfort and long-term issues. The cold weather …
Selecting the best footwear for foot health is an often overlooked part of self care. …
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At Feet First Clinic, we believe knowledge is power: Having the tools, information and resources to understand your feet is one of the best ways to keep them healthy and improve your overall well-being. Browse our library of blog articles to learn more about foot health, injury prevention and how you can put your feet first.
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Foot injuries can increase in cold weather, so it’s important to learn how to minimize your risk, practice fall prevention, and navigate slippery conditions. Not …
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Studies show that 8 weeks of a solid foot health workout can increase intrinsic foot …
There are many at-home and natural remedies for foot pain that work, but there’s no …
Toronto's summer is behind us and the warm days of sandals won’t return until next …
Many people don’t know what goes into their custom orthotics – not just the materials, …
Are you wondering how much you need to invest in your kids’ foot health this …
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