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When we talk about healthy habits, we often focus on nutrition, mental health, or overall fitness. But what about your feet? These often-overlooked heroes carry …
Flat feet are a condition in and of themselves. However, flat feet also have an …
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At Feet First Clinic, we believe knowledge is power: Having the tools, information and resources to understand your feet is one of the best ways to keep them healthy and improve your overall well-being. Browse our library of blog articles to learn more about foot health, injury prevention and how you can put your feet first.
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When you think of dehydration, you probably imagine symptoms like dry mouth, fatigue, or dizziness—but what about your feet? It may surprise you to learn …
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Figuratively speaking, it’s a good thing to have “thick skin,” right? But if you have …
Dealing with high arches and back pain can be a challenging combination, as the two …
Toenails are more than just a cosmetic feature; they’re protective shields that provide insight into …
From athletes to homebodies, toe spacers are all-the-rage these days and provide many benefits. Toe …
The HOKA trend is the rise in popularity of HOKA's high-stack running shoes, or running …
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