Running is great for your overall health—but your toenails might disagree. Many runners deal with painful or unsightly toenail problems, especially after long distances or …
Blog
At Feet First Clinic, we believe knowledge is power: Having the tools, information and resources to understand your feet is one of the best ways to keep them healthy and improve your overall well-being. Browse our library of blog articles to learn more about foot health, injury prevention and how you can put your feet first.
Featured Posts
July 10, 2025
What is an Ankle Foot Orthotic (AFO)? An ankle foot orthotic (AFO) is a medical-grade brace that supports the foot and ankle. It often extends …
Latest Posts
October 7, 2024
Many people don’t know what goes into their custom orthotics – not just the materials, …
October 3, 2024
Are you wondering how much you need to invest in your kids’ foot health this …
September 30, 2024
It's time to refresh your wardrobe with the latest fall footwear trends! While staying stylish …
September 26, 2024
Learn about orthotics and how they can benefit foot health and correct foot alignment. Read …
September 23, 2024
The leaves are starting to change colour and the temperatures are taking a dip! What …
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How Heart Health Impacts Your Feet
August 7, 2025
Runner’s Toenails: How Running Affects Your Toenails
July 24, 2025
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