Running is great for your overall health—but your toenails might disagree. Many runners deal with painful or unsightly toenail problems, especially after long distances or …
Blog
At Feet First Clinic, we believe knowledge is power: Having the tools, information and resources to understand your feet is one of the best ways to keep them healthy and improve your overall well-being. Browse our library of blog articles to learn more about foot health, injury prevention and how you can put your feet first.
Featured Posts
July 10, 2025
What is an Ankle Foot Orthotic (AFO)? An ankle foot orthotic (AFO) is a medical-grade brace that supports the foot and ankle. It often extends …
Latest Posts
October 24, 2024
There are two common fungal infections that can target your feet. For your skin, it’s …
October 21, 2024
Selecting the best footwear for foot health is an often overlooked part of self care. …
October 17, 2024
Studies show that 8 weeks of a solid foot health workout can increase intrinsic foot …
October 14, 2024
There are many at-home and natural remedies for foot pain that work, but there’s no …
October 10, 2024
Toronto's summer is behind us and the warm days of sandals won’t return until next …
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