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When we talk about healthy habits, we often focus on nutrition, mental health, or overall fitness. But what about your feet? These often-overlooked heroes carry …
Studies show that 8 weeks of a solid foot health workout can increase intrinsic foot …
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At Feet First Clinic, we believe knowledge is power: Having the tools, information and resources to understand your feet is one of the best ways to keep them healthy and improve your overall well-being. Browse our library of blog articles to learn more about foot health, injury prevention and how you can put your feet first.
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When you think of dehydration, you probably imagine symptoms like dry mouth, fatigue, or dizziness—but what about your feet? It may surprise you to learn …
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There are many at-home and natural remedies for foot pain that work, but there’s no …
Toronto's summer is behind us and the warm days of sandals won’t return until next …
Many people don’t know what goes into their custom orthotics – not just the materials, …
Are you wondering how much you need to invest in your kids’ foot health this …
It's time to refresh your wardrobe with the latest fall footwear trends! While staying stylish …
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