Running is great for your overall health—but your toenails might disagree. Many runners deal with painful or unsightly toenail problems, especially after long distances or …
Blog
At Feet First Clinic, we believe knowledge is power: Having the tools, information and resources to understand your feet is one of the best ways to keep them healthy and improve your overall well-being. Browse our library of blog articles to learn more about foot health, injury prevention and how you can put your feet first.
Featured Posts
July 10, 2025
What is an Ankle Foot Orthotic (AFO)? An ankle foot orthotic (AFO) is a medical-grade brace that supports the foot and ankle. It often extends …
Latest Posts
November 8, 2019
Remembrance Day is a memorial day to remember the end of World War I and …
November 6, 2019
Diabetic foot care and foot exams are extremely important for individuals who have just been …
November 5, 2019
A foam roller can be one of your secret weapons to stay healthy and injury-free. …
November 1, 2019
There is a common misconception that healthy shoes are ugly shoes. This is not the …
October 30, 2019
Cracked toenails can really be a bother. They get caught on socks, pants, and bed …
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How Heart Health Impacts Your Feet
August 7, 2025
Runner’s Toenails: How Running Affects Your Toenails
July 24, 2025
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