Running is great for your overall health—but your toenails might disagree. Many runners deal with painful or unsightly toenail problems, especially after long distances or …
Blog
At Feet First Clinic, we believe knowledge is power: Having the tools, information and resources to understand your feet is one of the best ways to keep them healthy and improve your overall well-being. Browse our library of blog articles to learn more about foot health, injury prevention and how you can put your feet first.
Featured Posts
July 10, 2025
What is an Ankle Foot Orthotic (AFO)? An ankle foot orthotic (AFO) is a medical-grade brace that supports the foot and ankle. It often extends …
Latest Posts
October 25, 2019
Are you prepared for Trick or Treating this year? Halloween is fast approaching and with …
October 23, 2019
Calluses are thickened and hardened layers of skin that develop as a result of pressure …
October 20, 2019
Everything has an expiration date, including your shoes. Keeping your old and worn-down footwear in …
October 18, 2019
The Scotiabank Toronto Waterfront Marathon is fast approaching on October 20th, 2019. You have been …
October 16, 2019
If you experience pain on the bottom of your foot, you may be suffering from …
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How Heart Health Impacts Your Feet
August 7, 2025
Runner’s Toenails: How Running Affects Your Toenails
July 24, 2025
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