Running is great for your overall health—but your toenails might disagree. Many runners deal with painful or unsightly toenail problems, especially after long distances or …
Blog
At Feet First Clinic, we believe knowledge is power: Having the tools, information and resources to understand your feet is one of the best ways to keep them healthy and improve your overall well-being. Browse our library of blog articles to learn more about foot health, injury prevention and how you can put your feet first.
Featured Posts
July 10, 2025
What is an Ankle Foot Orthotic (AFO)? An ankle foot orthotic (AFO) is a medical-grade brace that supports the foot and ankle. It often extends …
Latest Posts
August 7, 2025
When we think about heart health, we usually picture arteries around the chest — not …
July 24, 2025
Running is great for your overall health—but your toenails might disagree. Many runners deal with …
July 10, 2025
What is an Ankle Foot Orthotic (AFO)? An ankle foot orthotic (AFO) is a medical-grade …
June 26, 2025
As the seasons change, so do our wardrobes—and that includes our shoes. While it may …
June 12, 2025
When we talk about healthy habits, we often focus on nutrition, mental health, or overall …
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