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When we talk about healthy habits, we often focus on nutrition, mental health, or overall fitness. But what about your feet? These often-overlooked heroes carry …
Reduce winter dread by investing in the proper pair of winter boots. Here’s how to …
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At Feet First Clinic, we believe knowledge is power: Having the tools, information and resources to understand your feet is one of the best ways to keep them healthy and improve your overall well-being. Browse our library of blog articles to learn more about foot health, injury prevention and how you can put your feet first.
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When you think of dehydration, you probably imagine symptoms like dry mouth, fatigue, or dizziness—but what about your feet? It may surprise you to learn …
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As simple as it may seem, trimming and filing your toenails correctly is an important …
Getting old is inevitable. But foot conditions don’t need to be. Read about what ageing …
Do some of all of your toes curl downwards? Is it a good or bad …
For most people, feet are unknown territory. Being that they are the farthest body part …
8 Common Running Injuries Running is a great form of exercise that helps burn calories, …
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