Fall Footwear Essentials Everyone Can Use

September 24, 2021

It’s time for a fall footwear overhaul! While it’s always a downer to say goodbye to summer, fall adds a crisp and picturesque quality to downtown Toronto. It’s time for those cozy sweaters, stylish coats, and of course – new footwear!

To help you get into the fall spirit, Feet First Clinic is here to remind you of some fall footwear staples that benefit many people when the temperatures start dropping. Some of these are pretty obvious, while others you may not have thought of before. With that said, let’s get into some fall footwear essentials that can help with foot pain and foot conditions, protect you from the weather, and keep you feeling warm and toasty.

Here are Some Fall Footwear Essentials We’ll Discuss Today

Fall boots (think comfortable and waterproof!)
Moisture-wicking socks
Compression stockings
Slippers
Foot Cream

Fall Boots

One of the most critical fall footwear essentials is an excellent pair of boots. When the temperatures start dropping, it’s time to suit up with something protective and warm to avoid those chilly nights and numb toes! Boots should also be waterproof, but that doesn’t mean it has to be like the clunky rubber boots you wore as a kid. Waterproof boots can match all of your outfits and pair nicely with dressy and casual looks. Lastly, and as always, your shoes need to support the natural shape of your feet, fit snugly, help prevent the development of foot pain and keep you moving comfortably. Here are a couple of examples of boots we’re excited about this fall:

Sorel’s Madson II Chelsea Boot

This classic Chelsea boot for men offers sleek style and long-lasting protection from the elements. The removable molded EVA (ethylene vinyl acetate) footbed provides consistent support for days spent on your feet with comfort levels similar to your favourite sneakers! It works to absorb the impact of walking, ensuring every step is gentle. EVA footbeds are also highly durable and flexible. This footbed is a component of many Sorel shoes, and we’ll be mentioning it quite a bit.

You may be wondering what makes this boot so convenient for wet, fall weather. The Madson II rubber outsole provides traction (grip) during rainfalls, which lets you avoid the sudden slips that may happen with a lower quality shoe. Not only that but it’s also made with waterproof synthetic leather or suede, offering an impenetrable barrier between you and the weather.

Sorel’s Emelie II Lace Boot

For the ladies, an Emelie II Lace boot from Sorel is a great option for a snug fit, comforting warmth, and protection from the weather. The waterproof quality comes from the full-grain leather and suede combination used to make this fashion-forward boot. While the laces aren’t waterproof, the boot provides sufficient protection from heavy rainfall where it counts and is extremely durable. The canvas and synthetic lining protect your feet from getting soaked, while the rubber outsole gives you a firm grip on wet pavement and surfaces. Like the Madson II, the Emelie II also includes superb cushioning, shock absorption, and long-lasting comfort with the EVA footbed.

Waterproof Boots for Kids

Don’t worry; there’s a great fall boot for your kids’ feet as well! Sorel also makes some fantastic fall boots for children. The Youth Whitney Puffy is a protective boot that will keep your child’s feet warm and dry all day long. These boots include a cozy microfleece lining and top cover on the footbed, and waterproof nylon. They’re also slip-on boots, making them easy to put on without a fuss. The best thing about these boots is that they can easily transition to winter and handle heavy snowfalls.

Moisture Wicking Socks and Compression Stockings

When the fall hits, you may want to also consider including some moisture-wicking socks in your fall footwear collection. Socks that control moisture and give you an extra layer of warmth and protection are essential for many people. Not only are they great for repelling perspiration for athletes, but they also add an extra layer of sweat control for long days in your favourite fall boots. These socks are a great companion to your outdoor fall activities (think hiking and raking up those beautiful fall leaves). Furthermore, they can fight foot odour, blister formation and promote a healthy foot climate by regulating temperature.

As we’ve mentioned, many office workers will still be working from home this fall. Knowing this, you may want to invest in a pair of compression stockings to accompany your homebody lifestyle. A good pair of compressions stockings is a game-changer when it comes to healthy blood circulation. With many people sitting for long hours in their work-from-home setups, issues due to poor circulation can arise, such as pain and swelling in the feet and ankles. Sitting for prolonged periods can also increase your risk of developing varicose veins.

If you know you’re going to be spending your days at home and would like to prevent foot and lower leg discomfort, you can arrange for an assessment with a chiropodist to see if compression stockings are right for you. A foot and ankle specialist can prescribe compression stockings and assure you end up with the right pair. At our Toronto foot clinic, our chiropodists and trained staff can also measure you to make sure you get the right fit. On average, compression stockings retain their compression levels for about six months.

Sigvaris Group

Sigvaris Group is one of the best brands for your compressions stocking needs. They have several collections tailored to provide support for people with different concerns. These include sheer stockings that are fashionable, breathable and pair well with several outfits. They also have stockings that are thermoregulating. Rest assured, they all help relieve the symptoms of tired, achy feet and legs and promote blood flow. Furthermore, Sigvaris makes moisture-wicking socks! These include the Motion High Tech series and the Motion Comfort series for men and women. They provide the same qualities as a compression stocking with the added benefit of moisture control.

Slippers

Many people make the mistake of forgetting that even a house slipper should promote foot health! As we’ve mentioned, many Torontonians will still be working from home this fall due to the COVID-19 pandemic. While this might save you a trip on the TTC, it’s still a good idea to suit up with some supportive, protective and comfy slippers while spending the day at home.

Prolonged walking on hard surfaces like marble and hardwood can cause foot pain over time while your feet try to conform to the hard surfaces. To avoid achy feet, your slippers should have supportive technology built into the footbed to help prevent joint and muscle strain. Slippers can also help protect your feet from sudden toe stubs, cuts, scrapes and other minor injuries. Plus, they’ll keep your feet nice and toasty on cold hard floors! Here are some example of slippers you might love to try:

Manawan II Slipper From Sorel

If you’re looking to add a slipper to your fall footwear collection, you should go all out! The Manawan II from Sorel is a classy, exceptionally comfortable slipper that will keep you warm and comfortable all day long. Made with a stunning suede exterior and a wool-polyester combination for the interior, these slippers are built to last. You can also use these slippers for short errands, thanks to the thick rubber sole made with natural crepe rubber. You can easily step outside to get your mail, bring out your garbage, or grab something at the store. Lastly, the EVA footbed supports your feet and prevents foot and ankle pain.

Go™ Coffee Run Slipper From Sorel

This classic slipper from Sorel makes you feel like you’re walking on a cloud and is perfect for your work-from-home day. In addition to next-level softness, these slippers also offer proper foot support with the classic EVA footbed. Like the Manawan and other Sorel staples, it cushions and supports your feet. These slippers are also made with the sturdy rubber outsole you’ll find on other Sorel products, meaning you can wear them outside for a quick coffee run (hence the name)!

While we want to stress the importance of wearing slippers inside, it’s equally important to give your feet time to breathe during the day. Doing so will also prevent foot odour, skin irritation and stimulate healthy blood flow. It also gives you the perfect opportunity to apply your favourite foot cream (more on that below).

Foot Cream

As the weather gets colder and dryer, so does the skin on our feet. It’s very common to get dry cracked heels during fall, which can be quite a nuisance. To beat the chilly fall weather, try comforting your feet with some soothing balms from Gehwol. They’ll moisturize your feet, while replenishing and strengthening your skin’s protective barriers, giving your feet the perfect defence from the elements. One of the best foot creams for fall from Gehwol is the Fusscraft Red. It’s made for dry, rough skin and will warm your cold feet.

We’ve Got Your Fall Footwear Needs Covered!

We hope highlighting some exciting fall boots and other fall footwear essentials gave you some insight into your foot health and goals! Don’t forget to consult our complete product catalogue for everything you need for your fall footwear overhaul! You may also need to see a qualified foot specialist to give your feet the attention they deserve. Call or cook today, and we’ll have you in asap! Open six days a week; we’ll be happy to help inform you and solve all your concerns any day at your convenience!

Call us at 416-769-3338 or Book Your Assessment Today!

Here’s to Many More Years of Foot Care!

At Feet First Clinic, we’re always excited to welcome new clients! After a successful 12 years of treating our amazing patients, we’re ready to continue offering only the best foot care services and products. Give us a call to ask our friendly staff any questions you may have! Our Toronto foot specialists are ready to help!

Call us at 416-769-3338 or Book Your Assessment Today!

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May 2, 2024

Footwear and Fitness: Choosing the Right Shoes for Your Workout

Whether you're hitting the gym, running, or attending a fitness class, proper footwear is essential for optimizing performance, preventing injuries, and ensuring comfort throughout your workout. With so many options available, choosing the right shoes can be overwhelming. In this blog post, we'll break down the critical considerations for selecting the perfect pair of shoes for your specific workout needs, so you step confidently into your fitness journey. Understanding your feet Before making shoe selections, understand your feet and movement patterns. Consider factors such as foot shape, arch type, pronation (how your foot rolls inward), and activities you engage in. For example, those with flat feet may require extra arch support, while individuals with high arches may benefit from cushioned shoes to absorb shock. Key factors for working out Running Choosing the right shoes for running is essential to preventing injuries and enhancing performance. Look for running shoes that provide ample cushioning to absorb impact and support to promote proper alignment. Consider factors such as your running gait, terrain, and distance when selecting shoes, and opt for models designed specifically for road running, trail running, or racing, depending on your needs. Cross-training For cross-training activities such as weightlifting, HIIT (high-intensity interval training), and circuit training, opt for versatile shoes that offer stability, support, and flexibility. Look for shoes with a flat sole and firm heel to provide a solid base for lifting weights and enough cushioning to support dynamic movements like jumps and lunges. Walking Whether walking for exercise or daily activities, selecting the right shoes is essential for comfort and support. Look for shoes with cushioned midsoles, supportive arches, and durable outsoles to provide shock absorption, stability, and traction. Consider breathable uppers and moisture-wicking linings to keep your feet cool and dry on longer walks. Other sports Choose shoes designed for specific sports, such as tennis, basketball, or soccer, to meet the unique demands of each activity. Look for shoes with lateral support for quick cuts and pivots, ankle support to prevent sprains, and durable outsoles for traction on court surfaces. Additional tips for footwear selection Try shoes in the afternoon or evening when your feet are slightly larger. Wear the socks you typically wear during workouts to ensure the right fit. Test the shoes by walking, jogging, or performing movements similar to your workout routine to assess comfort and support. Replace worn-out shoes regularly to maintain optimal performance and prevent injuries. For runners, shoes typically wear out around 800 kilometres.

April 15, 2024

Preventing Sports Injuries: Essential Foot Care for Athletes

For athletes, maintaining peak performance and preventing injuries is paramount. While much focus is often placed on strength training, conditioning, and proper technique, one crucial aspect that is sometimes overlooked is foot care. Our feet bear the brunt of athletic activities, absorbing shock, providing stability, and propelling us forward. So taking care of our feet is very important for preventing sports injury. The term "sports injury" refers to injuries most common during sports or exercise but are not limited to athletes. For example, factory employees may get tennis elbow, or those working retail may get plantar fasciitis or Achilles tendonitis. Generally, however, "sports injuries" occur in active individuals. In this blog post, we'll explore essential foot care tips for athletes to help prevent sports injuries and keep them at the top of their game. 1. Choose the right footwear The foundation of foot care for athletes begins with selecting the appropriate footwear. Different sports require specific types of shoes to provide adequate support, cushioning, and stability. For example, runners should opt for running shoes with ample cushioning and support, while basketball players may benefit from high-top sneakers for ankle support. Replacing worn-out shoes regularly is essential to maintain optimal support and cushioning. 2. Ensure proper footwear fit Improperly-fitted shoes may lead to foot problems, including blisters, bunions, and ingrown toenails. Athletes should pay close attention to the fit of their shoes, ensuring enough room in the toe box to prevent cramping and rubbing. Additionally, shoes should provide a snug but comfortable fit around the heel and midfoot. A proper fit around the low ankle prevents slipping and instability during activity. 3. Practice good foot hygiene Proper foot hygiene is essential for preventing fungal infections such as athlete's foot and toenail fungus. Athletes should wash their feet daily with soap and water, paying particular attention to the spaces between toes. After washing, thoroughly dry the feet, especially between the toes, to prevent moisture buildup, which can create an environment conducive to fungal growth. 4. Stretch and strengthen Incorporating stretching and strengthening exercises into your routine can help improve flexibility and stability, reducing the risk of injury. Focus on stretching the calves, Achilles tendon, and plantar fascia to maintain optimal range of motion and prevent tightness that can lead to injuries such as Achilles tendonitis and plantar fasciitis. Additionally, incorporate exercises that target the muscles of the feet and ankles, such as toe curls and ankle circles, to improve strength and stability. 5. Listen to your body The most crucial aspect of foot care for athletes is listening to your body and promptly addressing any signs of discomfort or pain. Ignoring pain or pushing through injuries can lead to further damage and prolonged recovery time. (Muscle injuries require an average of 2 to 3 weeks of recovery time.) If you experience persistent pain, swelling, or discomfort in your feet or ankles, seek professional medical attention to prevent further injury and expedite healing.

April 8, 2024

The Link Between Footwear and Back Pain: What You Need to Know

Back pain is common among adults, with up to 80% of people experiencing back pain at least once in their lifetime. While the causes of back pain can vary, one often overlooked factor is the type of footwear we wear. Believe it or not, the shoes we put on our feet can significantly impact our spinal health. This article will explore the connection between footwear and back pain and provide insights into choosing shoes to support a healthy back. The alignment connection Our feet are the foundation of our body's alignment, and our shoes play a crucial role in maintaining proper alignment from the ground up. When we wear shoes with inadequate support or that don't fit properly, it can throw off the alignment of our feet, leading to a chain reaction of misalignment throughout the body, including the spine. This misalignment can cause strain on the muscles and ligaments of the back, leading to discomfort and pain. High heels and back pain One of the most well-known culprits of back pain is high heels. While they may be fashionable, high heels can wreak havoc on the spine. The elevated heel alters the spine's natural curvature, increasing pressure on the lower back and making the muscles to work harder to maintain balance. Over time, this can lead to muscle imbalances, postural issues, and chronic back pain. Flat shoes and lack of support Conversely, flat shoes with inadequate support can also contribute to back pain. Shoes that lack proper arch support don't provide necessary shock absorption and stability, leading to increased stress on the spine. Additionally, shoes with worn-out soles or insufficient cushioning can exacerbate back pain by failing to provide adequate protection against impact forces. Choosing the right footwear So, what can we do to prevent back pain and promote spinal health through our footwear choices? Here are some tips for selecting the right shoes: Opt for shoes with adequate arch support to maintain the spine's natural curvature. Look for cushioned soles that provide shock absorption to reduce impact on the spine. Choose shoes with a supportive heel counter to stabilize the foot and ankle. Ensure proper fit by wearing shoes and walking around to assess comfort and support. Consider orthotic inserts or custom-made orthotics to address specific foot issues and improve overall alignment. When it comes to back pain, every step counts. By paying attention to our shoes and choosing footwear that supports spinal health, we can take proactive steps to prevent discomfort and promote overall well-being.

April 4, 2024

The Science of Walking: How Foot Mechanics Impact Your Health

Today we delve into the relationship between walking and health, with a specific focus on foot mechanics and how crucial they are. The impact walking has on your overall health is something most people don’t think about in their day-to-day life. But foot motion science suggests everyone should learn about this topic! When your walking pattern is compromised, even slightly, it can put you at risk of developing foot pain, in addition to heel and ankle pain, back pain, knee pain and even hip pain! This can wreak havoc on your overall life as you experience worsening discomfort. Let’s explore more about the connection between your walking pattern and overall health! The Connection Between Walking and Overall Health To start, here are some basic tidbits of info to remember: The scientific term for “walking pattern” is gait. There is an inverse relationship between musculoskeletal foot conditions and your gait. Foot issues can lead to gait abnormalities as you try to accommodate new pain while still getting to the places you need to go. However, abnormal walking patterns can also put you at risk of developing additional problems. In addition to pre-existing foot conditions, risk factors that may lead to gait abnormalities include age-related foot changes, your foot type (flat feet or high arches), having foot/ankle injuries in the past, balance and neurological disorders, and ill-fitting and low-quality footwear. Common Types of Gait Abnormalities and How They Affect Our Health Two gait abnormalities we see a lot at Feet First Clinic are overpronation and supination. Overpronation is synonymous with flat feet and the resultant issues that develop when you have a flat/fallen arch. When you “overpronate,” your foot rolls inward excessively as you stride forward. Supination is when you place too much weight on the outside of your feet. These walking patterns are often subconscious and your way of trying to adjust to having “non-typical” feet. Gait abnormalities can completely mess with your lower extremities. In more scientific words, they affect your feet and ankles and lead to misalignments in the lower body, which may contribute to issues such as knee pain, hip discomfort, and lower back problems. This is because your body’s skeletal system is connected and everything must work in harmony. You are also more prone to injury when you overpronate! Lastly, there are many specific versions of gait abnormalities. One may not overpronate or supinate, but different types of pain can result in various compensatory movements. Check out this valuable resource from Stanford Medicine for more. Treating Abnormal Walking Patterns Don’t worry if you think you may have a gait abnormality. Unless your walking pattern is caused by a severe medical issue, you can often work hard at correcting it. There are many services, medical devices, and products you can try. Foot assessment: Understanding your feet is the first step (no pun intended!). Video gait analysis: This will provide valuable insights into biomechanical issues, your foot type, and any noticeable abnormalities. Custom-made orthotics: Orthotics work by improving your gait, over time, and with correct usage. Strengthening and balance exercises: These improve muscle strength, coordination, and stability. Surgical interventions (in severe cases of foot deformities, for instance, bunion correction). Footwear modifications: Medical shoes and stability/motion control shoes can often help. Focusing on your posture: This helps properly align the body’s skeletal structure. Remember: everything is connected, from head to toe!

April 1, 2024

Spring Footwear Trends 2024: What’s Hot for Healthy Feet

As the seasons transition and we bid farewell to the winter chill, it's time to update our footwear game for the vibrant days of spring. This year, the trends are about combining style with functionality, ensuring your feet look and feel good. From casual sneakers to rugged hikers, here are the top trendy shoes for spring footwear trends for 2024 that will elevate your style while keeping you comfortable and prepared for whatever the season throws. Sneakers Sneakers, particularly those embodying Converse style, combine timeless fusion and a bit of flair. Pair them with jeans for a laid-back vibe, or dress them up slightly for an elevated look. Ara Fusion Lilly First up on our list of trendy shoes for spring 2024 are the Ara Fusion Lilly sneakers in a sleek grey hue. These sneakers blend style and comfort effortlessly, making them perfect for the transitional period before summer arrives. Their classic sneaker silhouette and subtle grey colour are versatile enough to pair with any outfit, from jeans and a tee to a casual sundress. Plus, their stretchable, breathable construction is perfect for accomodating bunions and hammertoes, so your feet stay relaxed and comfortable all day. Slip-ons Slip-on sneakers allow individuals to slide them on and off effortlessly with no fuss. Wear slip-ons to run errands or to more casual outings without sacrificing comfort and style. NAOT Okahu Slip-ons are a must-have for any spring wardrobe, and the NAOT Okahu in black is a stylish choice that ticks all the boxes. These sleek slip-ons feature a minimalist design with a comfortable footbed that moulds to your feet for a personalized fit. Whether running errands or meeting friends for brunch, these shoes will keep you looking effortlessly chic while providing the support your feet need. They're perfect for those days when you're on the go. Transitional sneakers Transitional sneakers are another one of our top spring footwear trends. Their adaptable nature allows wearers to effortlessly go from work, to errands, to city strolls, complementing a range of outfits and lifestyles with their understated yet contemporary allure. Clarks Nalle Lace For a versatile shoe that seamlessly transitions from day to night, look no further than the Clarks Nalle Lace. These sneakers feature a classic lace-up design with a modern twist, making them perfect for the in-between period before summer arrives. Their lightweight construction and breathable materials ensure your feet stay comfortable all day, while their sleek silhouette adds a touch of sophistication to any outfit. Whether heading to the office or out for a night on the town, these sneakers have you covered. Clarks Craft Swift Men, step up your shoe game this spring with the Clarks Craft Swift. These casual shoes combine style and functionality, making them perfect for everyday wear. Whether running errands or meeting friends for a casual outing, these shoes will keep you looking sharp and comfortable. Their durable construction and supportive footbeds ensure long-lasting wear, while their classic design adds a touch of sophistication to any ensemble. Their versatile black colour makes them easy to pair with any outfit. GORE-TEX sneakers Engineered with GORE-TEX membrane, these sneakers offer exceptional waterproofing and breathability, keeping feet dry and comfortable in any weather. ASICS Gel-Sonoma GTX For adventurous souls who love to explore the great outdoors, the ASICS Gel-Sonoma GTX hikers are a must-have for spring 2024. Thanks to their GORE-TEX construction, these rugged shoes are designed to tackle any terrain, from rocky trails to muddy paths, while keeping your feet dry and comfortable.

March 25, 2024

Fashionable Footwear for Sensitive Feet: Style Without Sacrifice

In the realm of fashion, footwear often takes center stage. However, finding stylish footwear for sensitive feet that provides comfort can seem like an elusive quest. Fear not: whether you're dealing with conditions like bunions, plantar fasciitis, or have feet that demand extra care, we'll explore a range of footwear brands that cater to sensitive feet without compromising style. Best for cushioning Mephisto Mephisto is renowned for its commitment to crafting footwear that marries fashion with function. Their shoes feature advanced cushioning and support systems, making them ideal for individuals with sensitive feet. Their footbeds are made of cork, a natural material that is naturally shock absorbent and anatomically contoured for the foot. From sleek sneakers to sophisticated loafers, Mephisto offers various styles to suit various tastes and occasions. The Mephisto Hester sandal features a cushioned cork footbed with a deep heel cup and strong arch. It is perfect for summertime outings, casual strolls or as an indoor slipper. Asics While Asics is primarily known for its performance-oriented athletic shoes, the Gel-Nimbus line caters to those seeking superior comfort and support. The Gel-Nimbus utilizes innovative gel cushioning technology to provide excellent shock absorption. They're excellent for individuals with sensitive feet who lead active lifestyles, whether you're hitting the gym or running errands. Best footwear for width and fit Clarks Clarks have long been synonymous with comfort footwear, and its commitment to quality and craftsmanship shines through in every pair it produces. With a focus on ergonomic design and premium materials, Clarks' shoes relieve sensitive feet without compromising style. Some of their shoes are also available in different widths, from narrow to wide, like the Nalle Lace. This stylish sneaker is available in width with and also comes with a zipper to make it easier to take on and off. Clarks also makes a variety of high-end dress shoes, which are a great option for the style-conscious. Ara Ara is another brand renowned for its dedication to comfort and innovation. Their shoes feature cushioned footbeds, flexible outsoles, and adjustable closures, making them an excellent choice for individuals with sensitive feet seeking style and support. The Ara Lilly has a soft cushioned footbed with a stretchable woven upper. It provides maximum comfort and sophistication for any occasion. Portofino Portofino specializes in crafting footwear that seamlessly blends fashion-forward design with orthopedic support. Their shoes feature anatomically shaped footbeds and shock-absorbing soles, catering to the needs of individuals with sensitive feet without compromising on style. Additionally, Portofino offers shoes in H width, which are slightly wider, providing more room and comfort. They also have a more comprehensive tread depth. For instance, the DY-5068 is a favourite. It features a removable insole, allowing you to insert your orthotics, and a zipper for in-and-out ease. Best seamless footwear Seamless footwear is excellent for sensitive feet as fewer friction points come in contact with the foot. Anodyne Anodyne is dedicated to providing therapeutic footwear solutions for individuals with foot ailments. Their shoes feature extra-depth designs, seamless interiors, and accommodative toe boxes, making them an excellent choice for those with sensitive feet seeking relief without sacrificing style. They also accommodate foot sensitivities for people with diabetes. The Anodyne No. 23 is designed with comfort in mind. It features a roomy toe box and plush cushioning, ensuring all-day comfort without compromising style. APEX APEX specializes in crafting shoes that cater to the unique needs of individuals with foot conditions such as arthritis, diabetes, and neuropathy. Their shoes feature innovative technologies such as pressure-relieving insoles and stretchable uppers, providing unparalleled comfort and support for sensitive feet. The APEX Ambulator Conform Oxford is engineered for comfort and stability. This Oxford-style shoe features adjustable closures and a removable orthotic insole, making it ideal for individuals with sensitive feet seeking style and functionality. Best footwear with natural materials Certain materials in shoes can aggravate sensitive feet. If you have skin sensitivities or allergies, you may develop contact dermatitis, which can cause a red rash and itchiness, and even skin blisters. Possible allergens in footwear that can lead to contact dermatitis include rubber, the glue that binds your shoes together, a nickel buckle on a sandal, chromates, formaldehyde, or paraphenylenediamine (a type of dye). If your shoes give you a rash or redness, you can try footwear with natural materials. Our picks include: NAOT Shoes crafted from natural materials have garnered widespread acclaim for their comfort, sustainability, and timeless appeal. Among the pioneers in this domain stands NAOT, renowned for its innovative use of cork beds in crafting footwear that melds impeccable comfort with eco-consciousness. NAOT's cork beds are ingeniously designed to conform to the wearer's foot contours, providing unparalleled support and cushioning. Sourced from renewable cork oak trees, this material delivers superior comfort and embodies the brand's commitment to environmental responsibility. One such option for summer is the NAOT Amadora, which is wrapped in suede and moulds to the shape of the foot with each wear. Mephisto Similarly, Mephisto has carved a niche in natural-material footwear, prioritizing comfort and style. Embracing premium leathers, cork footbeds and other natural textiles, Mephisto integrates advanced technologies into its designs to deliver optimal support and flexibility. Whether strolling through urban streets or traversing rugged terrain, Mephisto shoes offer a harmonious blend of form and function, appealing to the discerning consumer seeking quality craftsmanship and sustainable elegance. The Mephisto Izae is a casual-looking sneaker with optimal comfort, fit and a leather lining.

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