• 2481 Bloor St. W, Toronto
Open

Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun: 10:00 am – 4:00 pm

Book Appointment

Sign Up for an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!
Open

Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun: 10:00 am – 4:00 pm

Book Appointment

Sign Up for an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!
Book Appointment

Sign Up for an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

Share:

How to Manage Foot Calluses

Calluses are thickened and hardened layers of skin that develop as a result of pressure or friction. It is the skin’s way of protecting itself from these external forces. Calluses may appear yellow, white, or grey in hue and can be accompanied by dry scaling skin and even fissures.

Because our feet take on a lot of stress (i.e. supporting our body weight and taking us wherever we need to go) calluses are commonly seen on the feet, particularly at the heels and balls of feet. Ill-fitting footwear can also cause calluses to form on the sides or the tops of toes. While calluses are generally harmless, when left untreated for a prolonged period of time, they can become very uncomfortable to walk on. Not only that, but calluses also reduce the skin’s elasticity and moisture, making it more likely to crack under shear forces.

Whats the difference between a callus and a corn?

The major difference between a callus and a corn is that a callus will cover a diffuse area on the skin and usually have a relatively equal thickness, whereas a corn occurs in a localized area and contains a deep centre of hardened tissue. This deep centre is called a nucleus and it goes so deep that it presses into the underlying layers of tissue causing pain.

Corns usually form at the site of a bony protrusion and thus are commonly seen on the tops of, at the tips of, or in between the lesser digits of the foot.

How to take care of your calluses and corns

You can help manage these thickened and hardened areas of skin by:

  • Moisturizing daily with a urea based emollient (e.g. Dermal Therapy)
  • Using a foot file or pumice stone to exfoliate the dead skin away
  • Wearing proper footwear with a wide and deep toe box is highly recommended

When to seek medical attention for calluses and corns

Book an appointment to see a Licensed Chiropodist for your calluses and/or corns if you notice any of the following:

  • Pain
  • Discomfort
  • Brown or red pigmentation within the callus
  • Leakage of fluid/pus
  • Swelling and redness in the surrounding skin

Calluses and corns can build up so much that it cuts off the blood supply to the skin underneath it, causing the skin to break down.

This may result in an ulcer or wound which can become infected.

A Licensed Chiropodist will be able to remove all calluses and corns on the foot by sharp debridement. If necessary, he or she may also offload pressures from these pressure points via means of various foot supplies such as foot pads, toe wedges, or toe props, and even custom foot orthotics.

Book an appointment with a Chiropodist at Feet First Clinic today!

Here’s to Many More Years of Foot Care!

At Feet First Clinic, we’re always excited to welcome new clients! After a successful 12 years of treating our amazing patients, we’re ready to continue offering only the best foot care services and products. Give us a call to ask our friendly staff any questions you may have! Our Toronto foot specialists are ready to help!

Call us at 416-769-3338 or Book Your Assessment Today!

Related Posts

Book your appointment online

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

IMG_1562

Emily

Administrative Assistant

Emily is the newest addition to the Feet First family. She assists with the clinic’s accounting and finances, as well as all the behind-the-scenes work that keeps the clinic running smoothly. In addition to her accounting smarts, she brings sunshine and positivity to everyone at Feet First Clinic.

Erica Halpern

Marketing and Administrative Assistant (She/Her)

Part of our administrative support staff, Erica also works behind the scenes writing and editing content for our website and blog. She loves researching and writing educational content to help patients and anyone dealing with pain. When she’s not busy in the clinic, you’ll find her at her local gym, exploring underground music, hiking with friends, or cheering on her favourite sports teams (Go Jays!). She also loves huskies!

Sophie Rudahigan

Clinic Administrator (She/Her)
Sophie prides herself on providing top-tier customer service. She is here to ensure a smooth visit for all clients. In addition to overseeing the clinic’s administration and day-to-day operations, she maintains the cosmetic appearance of the store. She is the magic behind our elaborate display case designs and also ensures the clinic is stocked with stylish (but still orthopedic!) footwear options for all ages.

Bianca Carter

CEO (She/Her)

Day in and out, Bianca works hard to ensure Feet First Clinic runs smoothly. Customer service is at the top of her list and she treats every customer like family. Bianca has a passion for fitness and is dedicated to helping people take care of their feet and body. There is no problem that she can’t solve and she believes that where there is a will, there’s a way.

Carolina Charles

Patient Relation Coordinator (She/Her)

If you’ve been to the clinic before, chances are you had the pleasure of meeting Carolina! Carolina’s daily goal is going above and beyond to make sure patients are always completely satisfied. Having worked in the podiatry industry for 22 years, Carolina brings a wealth of knowledge pertaining to client service, insurance policies, and procedures.​ She steers the ship to make sure everything runs smoothly on the daily. Carolina is known for spicing up every outfit with her signature costume jewellery.