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When we talk about healthy habits, we often focus on nutrition, mental health, or overall fitness. But what about your feet? These often-overlooked heroes carry …
A stubbed toe. Is there a worse pain in the world? Stubbed toes hurt so …
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At Feet First Clinic, we believe knowledge is power: Having the tools, information and resources to understand your feet is one of the best ways to keep them healthy and improve your overall well-being. Browse our library of blog articles to learn more about foot health, injury prevention and how you can put your feet first.
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When you think of dehydration, you probably imagine symptoms like dry mouth, fatigue, or dizziness—but what about your feet? It may surprise you to learn …
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I liken myself to a load-bearing wall. Structurally, to stay sound, that is what a …
Why do our feet change size as we get older? There are a number of …
The holidays are a hectic time of year and sometimes we leave some of our …
The holidays are fast-approaching. Invest in healthy hygience and good habits by purchasing any these …
Winter can be hard on our bodies, especially our feet. This is how you can …
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