Running is great for your overall health—but your toenails might disagree. Many runners deal with painful or unsightly toenail problems, especially after long distances or …
Blog
At Feet First Clinic, we believe knowledge is power: Having the tools, information and resources to understand your feet is one of the best ways to keep them healthy and improve your overall well-being. Browse our library of blog articles to learn more about foot health, injury prevention and how you can put your feet first.
Featured Posts
July 10, 2025
What is an Ankle Foot Orthotic (AFO)? An ankle foot orthotic (AFO) is a medical-grade brace that supports the foot and ankle. It often extends …
Latest Posts
August 30, 2019
For most, Labour Day weekend marks the end of the summer season. It’s your last …
August 27, 2019
Most people know that a flat foot has its mechanical flaws, but less people are …
August 23, 2019
If you’re dealing with a sports injury that will take longer than an afternoon to …
August 23, 2019
We've all been there, at the end of a particularly dragged out day you start …
August 21, 2019
Summer in Toronto is spectacular. The sun is out, people have come out of hibernation, …
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