• 2481 Bloor St. W, Toronto
Open

Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun: 10:00 am – 4:00 pm

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Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!
Open

Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun: 10:00 am – 4:00 pm

Book Appointment

Sign Up for an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!
Book Appointment

Sign Up for an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

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Celebrating Holidays with Stress-free Feet

Ah, the holidays. Such a magical time of year. Whether you are planning to ski down the slopes of Blue Mountain, raid the malls for last minute shopping, dance the night away at your work holiday party, or perhaps even escape the winter altogether and head off to a warmer destination, don’t forget to make the right choices for your feet this holiday season. Show your feet some love and don’t let them stop you from finishing the year strong and ready for what’s to come.

Here is a list of simple things to help you celebrate the holidays this year with stress-free, healthy feet.

Winter boot

Wear proper shoes

Wearing the right shoes for your feet as well as for the occasion is a simple yet effective way to reduce discomfort and reduce risk of injury. If you plan to walk outside in the snow, wear warm, waterproof winter boots. If you plan to go hiking, wear a proper hiking shoe with ankle and foot stability as well as good traction at the sole.

In general, a good shoe will have a cushioned outer sole, adequate torsional stability, a wide enough toe box, and some arch support. Try to avoid wearing heels higher than 2 inches and shoes that are completely flat as they provide little to no support.

Orthotic

Wear custom foot orthotics

If you experience foot pain of any kind, get your feet assessed by a Licensed Chiropodist. Your foot pain may be caused by faulty foot mechanics and abnormal gait patterns that can be managed and corrected with custom foot orthotics.

Custom foot orthotics work to prevent abnormal movements during gait to optimize the alignment of the joints in your foot and lower limb and allow for joint stability, balance, and better function.

Compression stocking

Wear compression stockings

Do you experience swollen, tired, achy legs near the end of the day or after extended periods of standing or sitting? If you do, talk to your doctor about compression stockings and if they are right for you.

Compression stockings are medical grade products that help to circulate your blood back to your heart and can be effective in controlling swollen legs and feet, varicose veins, and conditions such as chronic venous insufficiency.

Moisturize

The winter season can be extremely drying to the skin, especially the skin on your feet. Combat dry skin with a good moisturizer that contains 10% to 25% urea.

Urea is an organic compound that works to exfoliate the skin to allow for better product penetration as well as softens and hydrates the skin as it attracts and holds onto water.

End the year of 2019 the right way by practicing healthy habits for your feet.

From the team at Feet First Clinic, we wish a warm and happy holiday!

We’ll see you in 2020!

Here’s to Many More Years of Foot Care!

At Feet First Clinic, we’re always excited to welcome new clients! After a successful 12 years of treating our amazing patients, we’re ready to continue offering only the best foot care services and products. Give us a call to ask our friendly staff any questions you may have! Our Toronto foot specialists are ready to help!

Call us at 416-769-3338 or Book Your Assessment Today!

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Book your appointment online

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

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Emily

Administrative Assistant

Emily is the newest addition to the Feet First family. She assists with the clinic’s accounting and finances, as well as all the behind-the-scenes work that keeps the clinic running smoothly. In addition to her accounting smarts, she brings sunshine and positivity to everyone at Feet First Clinic.

Erica Halpern

Marketing and Administrative Assistant (She/Her)

Part of our administrative support staff, Erica also works behind the scenes writing and editing content for our website and blog. She loves researching and writing educational content to help patients and anyone dealing with pain. When she’s not busy in the clinic, you’ll find her at her local gym, exploring underground music, hiking with friends, or cheering on her favourite sports teams (Go Jays!). She also loves huskies!

Sophie Rudahigan

Clinic Administrator (She/Her)
Sophie prides herself on providing top-tier customer service. She is here to ensure a smooth visit for all clients. In addition to overseeing the clinic’s administration and day-to-day operations, she maintains the cosmetic appearance of the store. She is the magic behind our elaborate display case designs and also ensures the clinic is stocked with stylish (but still orthopedic!) footwear options for all ages.

Bianca Carter

CEO (She/Her)

Day in and out, Bianca works hard to ensure Feet First Clinic runs smoothly. Customer service is at the top of her list and she treats every customer like family. Bianca has a passion for fitness and is dedicated to helping people take care of their feet and body. There is no problem that she can’t solve and she believes that where there is a will, there’s a way.

Carolina Charles

Patient Relation Coordinator (She/Her)

If you’ve been to the clinic before, chances are you had the pleasure of meeting Carolina! Carolina’s daily goal is going above and beyond to make sure patients are always completely satisfied. Having worked in the podiatry industry for 22 years, Carolina brings a wealth of knowledge pertaining to client service, insurance policies, and procedures.​ She steers the ship to make sure everything runs smoothly on the daily. Carolina is known for spicing up every outfit with her signature costume jewellery.