• 2481 Bloor St. W, Toronto
Open

Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun: 10:00 am – 4:00 pm

Book Appointment

Sign Up for an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!
Open

Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun: 10:00 am – 4:00 pm

Book Appointment

Sign Up for an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!
Book Appointment

Sign Up for an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

Share:

Effective Ways That you Can Treat Your Bunion Pain

Bunions are enlargements and misalignment of the joints at the base of the big toes. The bad news is that bunions will not go away — they are permanent. The good news is that you can stop the discomfort and pain with certain forms of treatment.

One way to treat your bunions is to take anti-inflammatory medication and place ice packs on them to ease any swelling. This is only necessary when they are irritated, inflamed or painful to the touch. While icing your bunions, take a moment to put up your feet and rest.

Another good way to treat your bunions is to ditch the uncomfortable shoes. Many people believe that the foot condition is caused by high heels or pointed-toed shoes, but this hasn’t been proven. However, these types of shoes will exacerbate the problem and make your bunions more prominent and painful. The notoriously tight and narrow shoe styles can also disturb tailor’s bunions or “bunionettes” — these are the bunions sitting on the joints of your smallest toes.

Comfortable shoes with deep toe-beds are excellent treatment options and preventative measures. Visit the clinic to buy the best custom orthotics Toronto has to offer in a variety of styles and brands that will rival your most fashionable high heels. There are plenty of dress shoes available that will look chic and feel comfortable at the same time.

The shoe options will also be helpful for anyone whose bunion has affected their foot shape. If that’s the case, let one of the clinic representatives know and we’ll work hard to get you the right shoe fit.

toronto foot clinic

Another great way to reduce bunion progression is to use custom foot orthotics. Custom foot orthotics can be made to your specific arch profile to reduce excessively high pressures at the forefoot, which can, in turn, aggravate and accelerate bunion formation. Orthotics can also be made to control any biomechanical abnormalities that contribute to higher pressures through the 1st metatarsal head; most commonly overpronation and underpronation.

If you are looking to get a pair of custom orthotics, you should set up an appointment and meet our Toronto team of orthopedic doctors as soon as possible. Our chiropodists will work with you to get the perfect orthotics for your footwear.

The only way to get rid of bunions is to get them surgically removed. You shouldn’t consider bunion surgery unless the condition is impacting your everyday life:

  1. Other treatments are not reducing swelling or pain.
  2. The pain affects your walking.
  3. You circumvent your usual routine to avoid walking, standing or exercise.

You can visit our Toronto podiatry clinic any time you are suffering from foot pain or discomfort. We will work tirelessly to get to the root of your foot problems and find the treatment options that make your life easier.

Bunions shouldn’t dictate your daily life. They shouldn’t stop you from running errands or going for walks. They shouldn’t cause you discomfort the minute you slip on a shoe. Try simple solutions like anti-inflammatories, orthopaedic shoes or orthotics to deal with your bunions. If those don’t cut it, then you can start looking into surgery.

Here’s to Many More Years of Foot Care!

At Feet First Clinic, we’re always excited to welcome new clients! After a successful 12 years of treating our amazing patients, we’re ready to continue offering only the best foot care services and products. Give us a call to ask our friendly staff any questions you may have! Our Toronto foot specialists are ready to help!

Call us at 416-769-3338 or Book Your Assessment Today!

Related Posts

Book your appointment online

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

IMG_1562

Emily

Administrative Assistant

Emily is the newest addition to the Feet First family. She assists with the clinic’s accounting and finances, as well as all the behind-the-scenes work that keeps the clinic running smoothly. In addition to her accounting smarts, she brings sunshine and positivity to everyone at Feet First Clinic.

Erica Halpern

Marketing and Administrative Assistant (She/Her)

Part of our administrative support staff, Erica also works behind the scenes writing and editing content for our website and blog. She loves researching and writing educational content to help patients and anyone dealing with pain. When she’s not busy in the clinic, you’ll find her at her local gym, exploring underground music, hiking with friends, or cheering on her favourite sports teams (Go Jays!). She also loves huskies!

Sophie Rudahigan

Clinic Administrator (She/Her)
Sophie prides herself on providing top-tier customer service. She is here to ensure a smooth visit for all clients. In addition to overseeing the clinic’s administration and day-to-day operations, she maintains the cosmetic appearance of the store. She is the magic behind our elaborate display case designs and also ensures the clinic is stocked with stylish (but still orthopedic!) footwear options for all ages.

Bianca Carter

CEO (She/Her)

Day in and out, Bianca works hard to ensure Feet First Clinic runs smoothly. Customer service is at the top of her list and she treats every customer like family. Bianca has a passion for fitness and is dedicated to helping people take care of their feet and body. There is no problem that she can’t solve and she believes that where there is a will, there’s a way.

Carolina Charles

Patient Relation Coordinator (She/Her)

If you’ve been to the clinic before, chances are you had the pleasure of meeting Carolina! Carolina’s daily goal is going above and beyond to make sure patients are always completely satisfied. Having worked in the podiatry industry for 22 years, Carolina brings a wealth of knowledge pertaining to client service, insurance policies, and procedures.​ She steers the ship to make sure everything runs smoothly on the daily. Carolina is known for spicing up every outfit with her signature costume jewellery.