• 2481 Bloor St. W, Toronto
Open

Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun: 10:00 am – 4:00 pm

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Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!
Open

Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun: 10:00 am – 4:00 pm

Book Appointment

Sign Up for an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!
Book Appointment

Sign Up for an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

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Proper Foot Health: Primary Movement Patterns

At our Toronto Foot Care Clinic on the main strip of Bloor West Village, we are constantly encouraging patients to take care of their own feet after they leave a treatment. Because the feet are so far away from the control center of the body, they are often forgotten and neglected until they start causing problems. Whether you suffer from pain resulting from a Gait Issue, Corns on your Feet or Varicose Veins and Poor Blood Flow, there are a plethora of preventative measures you can take to keep those feet happy and healthy between visits to our expert foot chiropodists.

Between exercise, mental health, stretching and managing children and personal relationships outside of work, we realize that most people in our busy city don’t have a ton of time for foot maintenance. We find that the trick is to set aside ten minutes every few days – or even once a week – to treat the feet and make sure they aren’t afflicted with plantar warts or toenail fungus. On a day-to-day basis most people can also make better decisions for their feet in order to promote and maintain good foot health and strength.

For the remainder of this post we will explore five great strategies:

Wash Your Feet Thoroughly

Because it involves leaning over in the shower, many don’t bother to wash their feet regularly. Even if you need to sit down on the ledge of the bathtub and use a brush with a long handle, it’s important to get under there and between the toes on a regular basis. Not only will you feel cleaner and happier, you’ll also Ward off Fungus and Athlete’s Foot and accomplish a bit of light exfoliation. Be sure to dry thoroughly before you pop your socks on!

Moisturize in Winter

In Toronto’s dry winter climate, a little bit of moisturizer goes a long way towards foot health. Once you’ve dried your feet after bathing, slap on some standard body lotion (if want to get luxurious, try this Intense Fissure Cream by Camillen 60). You may be thinking to yourself I never use moisturizer and my feet are fine, well, try applying moisturizer and see how fast your feet absorb it. Your feet will feel so much better on a daily basis and you’ll be amazed you put up with dry winter feet for so long.

Proper Foot Care Prevention

Foot File Rejuvenation

Scrubbing your feet with a foot file will exfoliate and rid them of all that excess dead skin!

Arch Support Vs. Barefoot

In the past decade, you’ve probably noticed the trend of five-finger shoes. If your feet are reasonably healthy and strong, going barefoot or wearing these minimal protective shoes can promote strength and balance, but most folks need good arch support the majority of the time. Listen to your body and your feet and decide whether or not exercising barefoot is right for you.

Be Careful Of Cuts And Locker Rooms For Your Foot Health

Proper-Foot-Care-PreventionFungus can enter your foot through the tiniest of cuts and fissures, so even if you think your feet are free from open cuts, you should always wear sandals in the locker room at the gym. Feet First Clinic offers the best Toenail Fungus Treatments in the city, but preventing the problem is always better than fixing it.

Need Help Caring For Your Feet? We Can Help!

If your feet are suffering, be it from athlete’s foot, toenail fungus, or calluses, we’ve seen it all! Call us today to book your appointment 416-769-3338 or click here to request an appointment!

Here’s to Many More Years of Foot Care!

At Feet First Clinic, we’re always excited to welcome new clients! After a successful 12 years of treating our amazing patients, we’re ready to continue offering only the best foot care services and products. Give us a call to ask our friendly staff any questions you may have! Our Toronto foot specialists are ready to help!

Call us at 416-769-3338 or Book Your Assessment Today!

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Book your appointment online

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

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Emily

Administrative Assistant

Emily is the newest addition to the Feet First family. She assists with the clinic’s accounting and finances, as well as all the behind-the-scenes work that keeps the clinic running smoothly. In addition to her accounting smarts, she brings sunshine and positivity to everyone at Feet First Clinic.

Erica Halpern

Marketing and Administrative Assistant (She/Her)

Part of our administrative support staff, Erica also works behind the scenes writing and editing content for our website and blog. She loves researching and writing educational content to help patients and anyone dealing with pain. When she’s not busy in the clinic, you’ll find her at her local gym, exploring underground music, hiking with friends, or cheering on her favourite sports teams (Go Jays!). She also loves huskies!

Sophie Rudahigan

Clinic Administrator (She/Her)
Sophie prides herself on providing top-tier customer service. She is here to ensure a smooth visit for all clients. In addition to overseeing the clinic’s administration and day-to-day operations, she maintains the cosmetic appearance of the store. She is the magic behind our elaborate display case designs and also ensures the clinic is stocked with stylish (but still orthopedic!) footwear options for all ages.

Bianca Carter

CEO (She/Her)

Day in and out, Bianca works hard to ensure Feet First Clinic runs smoothly. Customer service is at the top of her list and she treats every customer like family. Bianca has a passion for fitness and is dedicated to helping people take care of their feet and body. There is no problem that she can’t solve and she believes that where there is a will, there’s a way.

Carolina Charles

Patient Relation Coordinator (She/Her)

If you’ve been to the clinic before, chances are you had the pleasure of meeting Carolina! Carolina’s daily goal is going above and beyond to make sure patients are always completely satisfied. Having worked in the podiatry industry for 22 years, Carolina brings a wealth of knowledge pertaining to client service, insurance policies, and procedures.​ She steers the ship to make sure everything runs smoothly on the daily. Carolina is known for spicing up every outfit with her signature costume jewellery.