Tinea pedis, commonly known as Athlete’s foot, is a contagious fungal skin infection that affects the skin on the feet. Tinea pedis was given the name ‘athlete’s foot’ because it is commonly found on people who have sweaty feet.
However, athlete’s foot affects athletes and non-athletes alike. Dermatophyte fungi thrive in dark moist areas and feed on keratin – a primary component of the epidermis (the outer layer of human skin). This means that our feet, which spend most of the day bound up in socks and shoes, present an ideal environment for the proliferation of a fungal infection. Consequently, one in 10 people have athlete’s foot.
Athlete’s foot is by no means a life-threatening issue; however it is contagious and can spread to other parts of your body or to other people. It can also make your feet smell (which isn’t fun). If left untreated, it can cause foot pain and difficulty walking.
Signs and symptoms of athlete’s foot include:
Symptoms most commonly appear on the skin between the toes, which is the area of our feet with the most moisture buildup (it is also the toughest area to dry). Athlete’s foot infections often start between the toes and then can spread to other parts of the foot.
Athlete’s foot is caused by a fungus called dermatophytes, which can inhabit, grow and feed off of the outer layer of our skin. The fungus can then easily spread to others through skin contact, whether it be direct (skin-to-skin) or indirect (i.e.: skin contact with an infected surface). It can even spread from one part of your body to another.
Fungi love warm, moist environments, such as communal showers, locker rooms and the decks around public swimming pools. We recommend wearing flip-flops or shoes in these places so that your skin won’t come into contact with any infected surfaces.
Athlete’s foot can also be spread by touch: If you touch an infected surface, you can then spread it to others, even if you don’t get the infection yourself.
Over-the-counter topical antifungals are the most common remedy for athlete’s foot. Our Toronto foot clinic also sells foot deodorants, including an anti-fungal foot spray, which are great for prevention and to supplement your athlete’s foot treatment.
Topical antifungals must be applied to all visible fungus on the toes and feet for four weeks or at least one week after all symptoms have cleared. Athlete’s foot is notorious for recurring, so it is extremely important to comply with the full course of treatment.
In resistant or recurrent cases of athlete’s foot, a foot specialist or doctor can prescribe a prescription antifungal cream or an oral antifungal pill to eradicate the infection. In addition to prescribing and applying antifungal medication, the chiropodists at our Toronto foot clinic can effectively treat any skin damage caused by the infection.
While treating your athlete’s foot infection, it’s important to also do the following:
For more information about what to do while you’re treating an athlete’s foot infection, see Prevention.
A foot specialist can go over your best treatment options if you are having difficulty with persistent or recurring athlete’s foot infections.
Our Toronto foot clinic is open Monday – Friday from 9 am to 6 pm, Saturdays from 9 am to 4 pm and Sundays from 10 am to 4 pm. You do not need a referral to become a patient at our foot clinic.
The following risk factors can make you more prone to getting athlete’s foot:
Here are various foot care solutions you can do to prevent athlete’s foot or to reduce the progression of active infections:
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Emily is the newest addition to the Feet First family. She assists with the clinic’s accounting and finances, as well as all the behind-the-scenes work that keeps the clinic running smoothly. In addition to her accounting smarts, she brings sunshine and positivity to everyone at Feet First Clinic.
Part of our administrative support staff, Erica also works behind the scenes writing and editing content for our website and blog. She loves researching and writing educational content to help patients and anyone dealing with pain. When she’s not busy in the clinic, you’ll find her at her local gym, exploring underground music, hiking with friends, or cheering on her favourite sports teams (Go Jays!). She also loves huskies!
Day in and out, Bianca works hard to ensure Feet First Clinic runs smoothly. Customer service is at the top of her list and she treats every customer like family. Bianca has a passion for fitness and is dedicated to helping people take care of their feet and body. There is no problem that she can’t solve and she believes that where there is a will, there’s a way.
If you’ve been to the clinic before, chances are you had the pleasure of meeting Carolina! Carolina’s daily goal is going above and beyond to make sure patients are always completely satisfied. Having worked in the podiatry industry for 22 years, Carolina brings a wealth of knowledge pertaining to client service, insurance policies, and procedures. She steers the ship to make sure everything runs smoothly on the daily. Carolina is known for spicing up every outfit with her signature costume jewellery.