Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun*: 10:00 am – 4:00 pm (*alternating)

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Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun*: 10:00 am – 4:00 pm (*alternating)

Book Appointment

Book an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!
Book Appointment

Book an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

Plantar Wart

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What Is A Plantar Wart?

Plantar warts (also known as “verruca myrmecia” or “verruca plantaris”) are common viral skin infections that grow on the bottom of the feet.  They are small, flat, hard circular growths, that look like a corn, callus or blister.   Walking puts pressure on the wart, which makes it grow inward and builds a hard layer of skin overtop.  Walking or standing on warts may also hurt.

Anyone can get plantar warts: they are not a serious health condition and sometimes go away on their own.  However, they are contagious.  If they persist, they can grow, spread and cause foot pain when you stand or walk on them. 

Fortunately, plantar wart removal can be easily done by a foot specialist or doctor.


What Are The Symptoms Of A Plantar Wart?

Plantar warts form on the bottom of your foot or toe – usually on the weight-bearing parts.  Not all plantar warts are alike: You can have a single wart (solitary) or clusters (mosaic).  

Visual signs are:

  • A small, flat, circular skin-coloured growth or lesion.
  • A hard, thickened, well-defined spot on the skin that looks like callus, corn or blister.  
  • Black dots (“wart seeds”) on the surface or sole of your foot. 
  • The wart may have a crust-like hard layer of skin over it (like a callus).

Other symptoms are:

  • Tenderness, pain or discomfort when walking, standing or putting weight on the affected foot.
  • Tenderness or pain when touching or putting pressure on the affected area.
  • Feeling like there’s something in your shoe that won’t go away.


What Causes A Plantar Wart?

Plantar warts are caused by the Human Papilloma Virus (HPV) and infects the outer layer of the skin. The virus can enter the skin when bare feet come in direct contact with an infected surface, possibly through tiny breaks in the skin. If the body does not fight off the virus, plantar warts form.  The virus loves warm, moist environments (i.e.: communal showers, locker rooms and the decks of public swimming pools). We recommend wearing flip-flops or shoes in these places. 

Plantar warts occur more frequently in kids and teenagers because of their activities (like playing barefoot with friends in a waterpark on a hot sunny day).  However healthy adults can get them too.  People with weakened immune systems are also more likely to get plantar warts.  

Don’t worry, a plantar wart has no relation to herpes or genital warts. The HPV strain that causes plantar warts is different from the strain that infects the reproductive tract.


How Do I Treat A Plantar Wart?

Plantar warts sometimes go away on their own, but if they don’t, there is no need to worry:  Plantar warts can be easily removed by a chiropodist, doctor or foot specialist. Because warts are caused by a virus, it usually takes multiple treatments – usually 2 to 3 weeks apart – to fully remove the wart(s) – they typically cannot be fully removed in a single treatment.

People respond differently to different wart removal treatments, so it is important to find which one works best for you. In general, the more aggressive or invasive the treatment, the higher the success rate. Less invasive treatments may require more visits.

The following are some treatment options your chiropodist may discuss with you (from least to most aggressive):

Salicylic Acid

Salicylic Acid is a topical medication that is applied to the wart.  It softens the skin and helps shed layers of skin and wart bit by bit.  It is found in many over-the-counter wart removal products.  The higher the dose of salicylic acid, the higher its effectiveness.

For quicker, more effective wart removal, a chiropodist can prescribe a high-strength salicylic acid topical solution that you can apply regularly at home.  You would then come in for follow-up visits to see how treatment is progressing. Salicylic Acid is a relatively painless option for wart removal; however it can take longer than other treatments.

Cryotherapy (Freezing)

Cryotherapy is a standard, effective and non-invasive method for removing plantar warts.  The procedure can be performed in-office by a chiropodist, doctor, or any foot specialist.  A freezing substance (usually liquid nitrogen) is applied to the wart with a cotton swab or spray, effectively freezing and killing the wart and all affected tissue.  The freezing forms a blister around the wart, which ultimately turns to a scab and falls off about a week later.

The treatment is repeated by a chiropodist or doctor every 1 to 3 weeks until the wart is fully removed. The treatment itself takes less than a minute.  It may cause some pain, but the pain is temporary and usually lessens with each treatment. A local anesthetic can be applied beforehand to numb any pain, but it is usually not needed.

Some over-the-counter wart treatments also involve freezing, but they are not as effective as those offered in-clinic by a chiropodist or medical practitioner.

Cantharone / Cantharone Plus

Cantharone is a potent topical solution applied directly to the wart by a chiropodist.  When the liquid dries, the wart is covered and sealed with a special tape. It is recommended to keep the area dry and covered for up to 24 hours after treatment.  The Cantharone solution lifts the wart off the skin and a blister forms within 24 to 48 hours.  The blister then dries over the next few days and the wart falls off.  Healing is usually complete within 4 to 7 days.  The treatment is then repeated until the wart is fully removed.

Although the treatment itself isn’t painful, the resulting blister may be uncomfortable. This treatment may cause more discomfort than salicylic acid and cryotherapy, but it has quicker results. 


Needling is a simple, but more invasive wart removal procedure.  A local anesthetic is first applied to numb the area.  The wart is then punctured with a sterile needle approximately 100 times.  This pushes the virus further into the body, which triggers an immune response to help your body fight off the virus that causes plantar warts.  If the procedure is successful, your body’s immune response will fight off any other warts and make them go away.  

Needling is often used for people with multiple warts or clusters (mosaic plantar warts), or for particularly stubborn cases of plantar warts that resist other less invasive treatments.  It is about 70% effective.


Excision is used for plantar warts that resist other treatments.  The foot is first numbed with a local anesthetic.  Then, as the name implies, the wart is cut away (or “excised”) from the skin.  The base is also cauterized to ensure no living viral tissue is left behind.  There is a risk of scarring, so this method isn’t used unless other treatments have failed.

Click here for more information about the wart removal services available at Feet First Clinic. 

To schedule a treatment for your plantar warts with our licensed chiropodists (foot specialists), use the booking form below or call 416-769-FEET(3338).

Our Toronto foot clinic is open Mondays to Fridays from 9 am-6pm, Saturdays from 9 am-4 pm and Sundays from 10 am to 4 pm. You do not need a referral to become a patient at our foot clinic.

Risk Factors

What Increases Your Risk of Getting Plantar Warts:

Anyone can get plantar warts; however the following activities increase the likelihood of getting them:  

  • Walking around barefoot in warm, moist environments (i.e.: communal showers, locker rooms, public bathrooms and public swimming pools)
  • Sharing pumice stones or objects that come into direct contact with another person’s bare feet.
  • Walking around barefoot in shared living spaces with someone else who has a plantar wart.
  • Small cuts or breaks in the skin on the bottom of the feet: These sometimes make it easier for the virus to enter the skin and form plantar warts. 

Plantar warts are more likely to affect:

  • Kids and teenagers:  This is due to kids and teenagers’ recreational activities (i.e.: playing barefoot around public swimming pools) and their lack of acquired immunity to the virus that causes plantar warts.
  • People with weakened immune systems: a compromised immune system reduces the body’s natural ability to fight off the virus.  It may also impact your body’s attempts to build immunity to the virus. 
  • Athletes: Locker rooms are a frequent transmission source. People who play sports barefoot, like gymnastics or dance, are also especially vulnerable because their activities require being barefoot in shared spaces.
  • People who have had plantar warts before.


How Do I Prevent Plantar Warts?

Plantar warts, although not as contagious as fungal infections (like athlete’s foot or fungal toenails), can be spread through direct contact with an infected surface.  The following precautions will reduce your chance of exposure:  

  • Wear flip-flops or a foot covering in communal showers, locker rooms, around swimming pools or any other warm, moist environment – especially if it is publicly shared.  
  • Do not touch warts (including your own) and if you do, wash your hands carefully afterwards before touching anything else.
  • Keep your feet clean and dry (the virus that causes plantar warts thrives in warm, moist environments).
  • Change your shoes and socks daily.
  • Do not pick or scratch warts: this will not remove the wart, and can make it worse or spread it to other areas.
  • Regularly disinfect floors, showers, tubs and surfaces that come into contact with bare feet – especially if someone in your household already has a plantar wart.
  • After successfully completing wart treatment, disinfect all footwear: this will kill any residual virus on the surface of your footwear and help prevent re-infection.

To prevent plantar warts, it is also best to avoid sharing the following items:

  • Shoes and socks
  • Pumice stones
  • Emery boards 
  • Nail clippers 
  • Any other object that touches the skin on your feet.

Similarly, don’t use the same object you use on areas affected by warts on unaffected areas (i.e.: don’t use the same pumice stone that you used on your wart-affected foot elsewhere).

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Administrative Assistant

Emily is the newest addition to the Feet First family. She assists with the clinic’s accounting and finances, as well as all the behind-the-scenes work that keeps the clinic running smoothly. In addition to her accounting smarts, she brings sunshine and positivity to everyone at Feet First Clinic.

Erica Halpern

Marketing and Administrative Assistant (She/Her)

Part of our administrative support staff, Erica also works behind the scenes writing and editing content for our website and blog. She loves researching and writing educational content to help patients and anyone dealing with pain. When she’s not busy in the clinic, you’ll find her at her local gym, exploring underground music, hiking with friends, or cheering on her favourite sports teams (Go Jays!). She also loves huskies!

Sophie Rudahigan

Clinic Administrator (She/Her)
Sophie prides herself on providing top-tier customer service. She is here to ensure a smooth visit for all clients. In addition to overseeing the clinic’s administration and day-to-day operations, she maintains the cosmetic appearance of the store. She is the magic behind our elaborate display case designs and also ensures the clinic is stocked with stylish (but still orthopedic!) footwear options for all ages.

Bianca Carter

CEO (She/Her)

Day in and out, Bianca works hard to ensure Feet First Clinic runs smoothly. Customer service is at the top of her list and she treats every customer like family. Bianca has a passion for fitness and is dedicated to helping people take care of their feet and body. There is no problem that she can’t solve and she believes that where there is a will, there’s a way.

Carolina Charles

Patient Relation Coordinator (She/Her)

If you’ve been to the clinic before, chances are you had the pleasure of meeting Carolina! Carolina’s daily goal is going above and beyond to make sure patients are always completely satisfied. Having worked in the podiatry industry for 22 years, Carolina brings a wealth of knowledge pertaining to client service, insurance policies, and procedures.​ She steers the ship to make sure everything runs smoothly on the daily. Carolina is known for spicing up every outfit with her signature costume jewellery.