Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun*: 10:00 am – 4:00 pm (*alternating)

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Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun*: 10:00 am – 4:00 pm (*alternating)

Book Appointment

Book an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!
Book Appointment

Book an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!


Running apps

Top-10 Mobile Apps For Running And Walking

Our entire lives exist within our smartphones. Calendars, emails, messages, calls, and everything in between. Phones are excellent tools not only for communication but for tracking physical activity. Mobile applications combine the best of technology with staying fit.

As two of the most readily available physical activities, running and walking are a simple and effective way to stay fit. Running and walking mobile applications help track activity, progress, calories, distance, time, and can help you map out your activities through GPS tracking. No longer will you need to memorize where to turn (third stop sign past the school) and get lost on route.

Mobile applications run both on Google’s Android and Apple’s iOS, the two predominant operating systems. In this article, we break down our top-10 choices for running and walking apps, with links to each platform. All are free, although they do have premium features unlocked through a subscription.


Image of Strava app

Strava is the social media platform used by runners, walkers, cyclists, swimmers, and more. Similar to other social media platforms that have news feeds with updates, Strava users upload their activities for their followers to see. It’s a great app to stay connected to the community and to keep yourself accountable.

The app also has additional features beyond activity tracking including route builders, groups, challenges, and popular nearby routes. You can also add your shoes to each activity to track how distance. Since you should switch out your shoes every 500-750 kilometres, this feature is great to ensure you’re wearing footwear that hasn’t degraded.


Image of AllTrails mobile running app

AllTrails is the encyclopedia of trail running. Thanks to both user-submitted and common running and walking routes, AllTrails is your one-stop-shop for exploring new routes, whether it’s in your own neighbourhood or you’re traveling the world.

The database contains more than 200,000 trails with trail info, maps, detailed reviews, and photos curated by millions of hikers, campers, and nature lovers. AllTrails operates on a freemium business model. It is accessible through a mobile app or a web browser for computers.

Apple users may recognize AllTrails through iOS’s native maps. In the summer of 2020, Apple partnered with AllTrails to add hiking information to their Apple Maps feature.


Image of Map My Run mobile running app

MapMyRun allows you to track your distance, connect your devices, and reach your goals. Although its name inherently indicates it’s a running app, MapMyRun is great for running, walking, and fitness. This Under Armour-backed app also has pre-loaded routes in cities across the globe to find the best-crowdsourced routes near you.


Image of Map My Walk mobile running app

MapMyWalk is the equivalent of MapMyRun, but for walking. This app tracks your activities, whether you’re out for a hike or out walking the dog. You can also upload your activities to your followers through the platform’s news feed feature.


Image of Runkeeper mobile running app

The ASICS Runkeeper app has the tools you need to become a stronger runner. Insights, workouts, and trainer guidance will get you to your goals. To help you reach your goals, Runkeeper includes customized training plans and tracks your runs and progress along the way.

For a full selection of Asics shoes, visit us in-person at Feet First Clinic located at 2481 Bloor St W.

Nike Run Club

Image of Nike+ Run Club mobile running app

Like the rest of the apps listed here, the Nike Run Club App tracks pace, location, distance, elevation, heart rate, and kilometre splits. Even better is you can customize what you see on the app when you’re mid-run or mid-walk. This app also has guided runs giving you a voice inside your head, as well as guided meditations thanks to Headspace.


Image of Runtastic mobile running app

Runtastic is an Adidas-backed activity-tracking application. It tracks all kinds of fitness activities – not just running and walking. This makes it great for active rehabilitation if you’re trying to prevent or treat joint and muscle pain. Select muscle groups and create your own workout that fits your schedule. Record your workouts and review your statistics. Join challenges to get motivated, compare your activity to others and push yourself in new ways!


Image of Zwift mobile running app

Like Peloton, the use of Zwift has skyrocketed due to the shift in WFH, and remote work. Zwift is a running physical training program that enables users to interact, train and compete virtually. Run or walk rain or shine indoors and connect with Zwift users from around the world to motivate yourself.

C25K 5K Trainer

Image of C25K 5K mobile running app

C25K 5K is an app/program that helps beginners from couch potatoes to 5K distance runners in 8 weeks. With more than 5 million users, this app is awesome for those who want to start running or walking and don’t know where to start.


Image of RunGo mobile running app

RunGo is a running app whose standout feature is turn-by-turn voice navigation. Build your own route, or select one of the 500,000 routes worldwide, and follow a voice-guided tour, including every time there’s a turn or a cool landmark, or an encouraging reminder that you’re halfway there.

Your Running and Walking Solutions Live Here

All under one roof! Our team is trained to handle any and all your foot health concerns. From mild, to critical, we cover all sides of the foot needs spectrum. Call us to ask about actionable steps towards your solution today!

Call us at 416-769-3338 or Book Your Assessment Today!

Here’s to Many More Years of Foot Care!

At Feet First Clinic, we’re always excited to welcome new clients! After a successful 12 years of treating our amazing patients, we’re ready to continue offering only the best foot care services and products. Give us a call to ask our friendly staff any questions you may have! Our Toronto foot specialists are ready to help!

Call us at 416-769-3338 or Book Your Assessment Today!

Related Posts

Book your appointment online

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!



Administrative Assistant

Emily is the newest addition to the Feet First family. She assists with the clinic’s accounting and finances, as well as all the behind-the-scenes work that keeps the clinic running smoothly. In addition to her accounting smarts, she brings sunshine and positivity to everyone at Feet First Clinic.

Erica Halpern

Marketing and Administrative Assistant (She/Her)

Part of our administrative support staff, Erica also works behind the scenes writing and editing content for our website and blog. She loves researching and writing educational content to help patients and anyone dealing with pain. When she’s not busy in the clinic, you’ll find her at her local gym, exploring underground music, hiking with friends, or cheering on her favourite sports teams (Go Jays!). She also loves huskies!

Sophie Rudahigan

Clinic Administrator (She/Her)
Sophie prides herself on providing top-tier customer service. She is here to ensure a smooth visit for all clients. In addition to overseeing the clinic’s administration and day-to-day operations, she maintains the cosmetic appearance of the store. She is the magic behind our elaborate display case designs and also ensures the clinic is stocked with stylish (but still orthopedic!) footwear options for all ages.

Bianca Carter

CEO (She/Her)

Day in and out, Bianca works hard to ensure Feet First Clinic runs smoothly. Customer service is at the top of her list and she treats every customer like family. Bianca has a passion for fitness and is dedicated to helping people take care of their feet and body. There is no problem that she can’t solve and she believes that where there is a will, there’s a way.

Carolina Charles

Patient Relation Coordinator (She/Her)

If you’ve been to the clinic before, chances are you had the pleasure of meeting Carolina! Carolina’s daily goal is going above and beyond to make sure patients are always completely satisfied. Having worked in the podiatry industry for 22 years, Carolina brings a wealth of knowledge pertaining to client service, insurance policies, and procedures.​ She steers the ship to make sure everything runs smoothly on the daily. Carolina is known for spicing up every outfit with her signature costume jewellery.