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A bunion, medically known as hallux abducto valgus, is an angular bony protrusion that forms at the base of the joint that connects your big …
Each foot is made up of 26 bones, 30 joints and more than 200 muscles, …
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At Feet First Clinic, we believe knowledge is power: Having the tools, information and resources to understand your feet is one of the best ways to keep them healthy and improve your overall well-being. Browse our library of blog articles to learn more about foot health, injury prevention and how you can put your feet first.
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Hiking is a great form of exercise and a fun way to get outdoors during the colder months of the year. However, if you’re planning …
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We've had some scorching hot weather over the past couple weeks. And with hot weather, …
An ingrown toenail is a frustrating foot condition that affects the edges or corners of …
As the weather improves, you’ll want to be outside as much as possible. One great …
Running is one of the best forms of exercise to improve health and life expectancy. …
Summer is primetime for ticks in Ontario including in Toronto. Your feet are targets for …
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