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Open

Mon – Fri: 9:00 am – 6:00 pm
Sat: 9:00 am – 4:00 pm
Sun*: 10:00 am – 4:00 pm (*alternating)

Book Appointment

Sign Up for an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!
Book Appointment

Sign Up for an Appointment

Our simple to use, online booking process makes it easy to book an appointment with a chiropodist for any of our services. No referral needed!

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Stocking Stuffers For Grandma

Christmas and the holidays are naturally stressful as we hunt for the perfect gifts. But it’s important to take a moment to reflect on what gifts are the most meaningful rather than the most expensive or luxurious. One example of a loved one we may struggle to shop for is our grandma. But finding the perfect stocking stuffers for grandma may not be as challenging as you think! 

Shopping for health and wellness gifts is a great angle to take. Seniors are more prone to suffering from foot conditions than we are, and many products that help alleviate these problems are affordable and perfect for stockings. 

Let’s take a look at some of our top picks!

Stocking Stuffers For Grandma

  • Gehwol’s Fusskraft Leg Vitality
  • Foot File 
  • Medilogics Massage Ball
  • Sigvaris Compression Stockings
  • Dermal Therapy Heel Care
  • Misc Gehwol Products
Photo by Nicole Michalou from Pexels!

Gehwol’s Fusskraft Leg Vitality

Price: $27

The perfect gift for grandma can be something that helps her with mobilityJoint problems and muscle weakness are quite common in elderly people and can lead to instability, difficulty standing up after sitting, and even falls. So why not enhance her Christmas stocking this year with a multi-beneficial leg product?

Now, this trusty balm won’t eliminate mobility problems — it takes a lot of attentive care, exercises, and visits with healthcare professionals to improve mobility. However, gently massaging Gehwol’s Leg Vitality does produce a soothing effect for tired, achy muscles.

The ingredients are scientifically proven to positively affect the circulation and vascular system. Gehwol’s Leg Vitality also prevents skin irritation, tightens the skin, and prevents dry, scaly dead skin. These benefits can be extremely valuable for people who have difficulty moving since discomfort can lead to skin care neglect.

Foot File

Price: $8 (2 for $14)

One of the best gift ideas for grandma is a foot file. This pedicure tool scrapes the dead skin off the bottom of the feet. As a result, happy foot filers enjoy fewer calluses and cracked heels and a lower chance of developing a fungal infection.

But a lesser-known benefit of using a foot file is the boost in blood circulation, which can help relax your feet and prep them for a day of walking.

Now, you may be wondering why this is a good Christmas gift for grandma versus someone else. To answer that, studies show that seniors are more at risk of developing plantar keratosis, also known as a “painful, discrete, and focused callus” resulting from dead skin buildup. Aging also leads to the reduction of natural collagen production, which can result in even more dead skin and calluses. A good foot file can help with all of that!

At Feet First Clinic, we have quality double-sided foot files available. Use the coarse side to exfoliate, and the other side to smooth and soften the skin. They also come with a free GEHWOL foot scrub to use with the foot file.

Medilogics Massage Ball

Price: $11

This year, grandma can stimulate blood circulation and soothe her sore muscles with a therapeutic massage ball. This gift is meaningful since countless older adults suffer from bottom of the foot pain.

More specifically, elderly people are more at risk of succumbing to stress fractures, poor circulation, gout (typically in the big toe but it can target the heel), and plantar fasciitis, so comforting and strengthening all of the foot muscles is important.

The textured surface of this massage ball helps it stand apart from other therapeutic balls or the standard tennis balls some use for foot pain exercises.

Sigvaris Compression Stockings

Price Range: $60-190

Fashionable, discrete, and snug compression stockings from Sigvaris can help make daily life easier for seniors. They help preserve health in older adults by preventing fluid buildup and blood clots and improving circulation. Medium-pressure (20 to 30 mmHg) stockings are generally sufficient for seniors experiencing mild swelling and aching legs and feet.

The only issue with choosing compression stockings for Christmas gifts is that you need to arrange a fitting for your grandma, so the surprise element isn’t there. However, gifts aren’t all about the surprise. When a present is meaningful and used daily, it can be much more valuable than other gifts.

Dermal Therapy Heel Care

Price: $15

This heel care cream is all your grandma needs to get through the bitterly cold winters.

Cracked heels can be more common in older adults as the skin around the rim of the heel dries out and thickens. As the fat pad under the heel bears a lot of pressure throughout one’s lifetime, it only makes sense for cracked heels to develop if seniors don’t take proper precautions. Furthermore, seniors are more prone to dry skin due to water loss in the stratum corneum (outermost layer of the skin), causing cracking, itching, and bleeding.

But Dermal Therapy Heel Care can be a lifesaver of a Christmas gift. The ingredients (such as urea and silk amino acids) actively hydrate the skin by imitating the body’s natural moisturizing system. It also works as an exfoliant, replacing the dead, old skin with new skin. Lastly, it can restore skin tone in the feet and provide a silky, smooth feel.

Miscellaneous Products From Gehwol

Price Range: Roughly $18-30

When pondering stocking stuffers, it’s important to shine a light on all products from Gehwol. They continue to master the art of combining natural ingredients and medicinal properties to create multipurpose foot care products.

The following products are perfect as stocking stuffers and are all available at Feet First Clinic: 

  • Gehwol’s Foot Bath 
  • Gehwol’s Lipidro Cream
  • Gehwol’s Med Express Foam
  • Gehwol’s Fusskraft Soft Feet Cream
  • Gehwol’s Fusskraft Herbal Foot Bath
  • Gehwol’s Foot and Shoe Deodorant
  • Gehwol’s Med Lipidro Cream
  • Gehwol’s Med Salve for Cracked Skin
  • Gehwol’s Extra Universal Foot Cream

GEHWOL foot care products for dry skin for Christmas

Wondering Where To Find These Stocking Stuffers? Look No Further!

Feet First Clinic is your one-stop shop for all things foot care, including stocking stuffers for Christmas! We pride ourselves in being both a foot clinic and a health and wellness shop with top-notch products. Show your grandma how much you care by giving us a call today!

Contact us at 416-769-FEET (3338) or use our online booking form to book an appointment.

 

Cover Photo By Goran Grudic from Pexels!

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Emily

Administrative Assistant

Emily is the newest addition to the Feet First family. She assists with the clinic’s accounting and finances, as well as all the behind-the-scenes work that keeps the clinic running smoothly. In addition to her accounting smarts, she brings sunshine and positivity to everyone at Feet First Clinic.

Erica Halpern

Marketing and Administrative Assistant (She/Her)

Part of our administrative support staff, Erica also works behind the scenes writing and editing content for our website and blog. She loves researching and writing educational content to help patients and anyone dealing with pain. When she’s not busy in the clinic, you’ll find her at her local gym, exploring underground music, hiking with friends, or cheering on her favourite sports teams (Go Jays!). She also loves huskies!

Sophie Rudahigan

Clinic Administrator (She/Her)
Sophie prides herself on providing top-tier customer service. She is here to ensure a smooth visit for all clients. In addition to overseeing the clinic’s administration and day-to-day operations, she maintains the cosmetic appearance of the store. She is the magic behind our elaborate display case designs and also ensures the clinic is stocked with stylish (but still orthopedic!) footwear options for all ages.

Bianca Carter

CEO (She/Her)

Day in and out, Bianca works hard to ensure Feet First Clinic runs smoothly. Customer service is at the top of her list and she treats every customer like family. Bianca has a passion for fitness and is dedicated to helping people take care of their feet and body. There is no problem that she can’t solve and she believes that where there is a will, there’s a way.

Carolina Charles

Patient Relation Coordinator (She/Her)

If you’ve been to the clinic before, chances are you had the pleasure of meeting Carolina! Carolina’s daily goal is going above and beyond to make sure patients are always completely satisfied. Having worked in the podiatry industry for 22 years, Carolina brings a wealth of knowledge pertaining to client service, insurance policies, and procedures.​ She steers the ship to make sure everything runs smoothly on the daily. Carolina is known for spicing up every outfit with her signature costume jewellery.